Sarah’s Top 10 Book Recommendations

unsplash-image-L8SNwGUNqbU.jpg

Best Book for Couples Communication

Fierce Intimacy

by Terry Real

Best Book for Sexual Empowerment:

Come As You Are: The Surprising New Science that Will Transform Your Sex Life

by Dr. Emily Nagoski

Best Book for Mentally/Emotionally Abusive Relationships:

The Gaslight Effect: How to Spot and Survive the Hidden Manipulation Others Use to Control Your Life

by Dr. Robin Stern

Best Book for Codependent Relationships:

Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

by Melody Beattie

Best Parenting Book for Parents of Teens and Pre-Teens:

The Explosive Child: A New Approach For Understanding and Parenting Easily Frustrated Chronically Inflexible Children

by Dr. Ross Greene


Best Book for Stress Management:

Burnout: The Secret to Unlocking the Stress Cycle

by Dr. Emily Nagoski and Amelia Nagoski


Most Empowering Book for Women:

Untamed

by Glennon Doyle


unsplash-image-eSbkCNZKTng.jpg



Best Book for Dating:

If the Buddha Dated: A Handbook for Finding Love on a Spiritual Path

by Charlotte Kasl, PhD


Best Book for Breakups:

Conscious Uncoupling: 5 Steps To Living Happily Even After

by Katherine Woodard Thomas, MFT


Best Books to Better Understand Your Partner/Children:

The 5 Love Languages: The Secret to Love that Lasts

by Gary Chapman

and

The 5 Love Languages: The Secret to Loving Children Effectively

by Gary Chapman and Ross Campbell

Previous
Previous

The Science of Yoga Nidra

Next
Next

Top 10 Tips for Parenting Teens during a Pandemic